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Grated parmesan: cups to grams

One US cup of grated parmesan weighs about 100 grams (3.5 oz). Use the converter or the tables below.

Grated parmesan cup to gram chart

CupsGramsOunces
1/4 cup25 g0.9 oz
1/3 cup33 g1.2 oz
1/2 cup50 g1.8 oz
2/3 cup67 g2.4 oz
3/4 cup75 g2.6 oz
1 cup100 g3.5 oz
1.5 cup150 g5.3 oz
2 cup200 g7.1 oz
3 cup300 g10.6 oz
4 cup400 g14.1 oz

Spoons and millilitres

AmountWeight
1 tablespoon6.2 g
1 teaspoon2.1 g
1 fluid ounce12.5 g
100 ml42.3 g

Where these weights come from

Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.

Going the other way? Try grated parmesan grams to cups.

Common questions

How many grams are in 1 cup of grated parmesan?

About 100 grams (3.5 oz) for a US cup.

How many grams are in half a cup of grated parmesan?

About 50 grams.

Is it better to weigh grated parmesan than to use cups?

Yes. A scale gives the same result every time, while cup measures change with how you scoop or pack the ingredient.

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