Convert My Kitchen

Tahini: cups to grams

One US cup of tahini weighs about 256 grams (9.0 oz). Use the converter or the tables below.

Tahini cup to gram chart

CupsGramsOunces
1/4 cup64 g2.3 oz
1/3 cup85 g3.0 oz
1/2 cup128 g4.5 oz
2/3 cup171 g6.0 oz
3/4 cup192 g6.8 oz
1 cup256 g9.0 oz
1.5 cup384 g13.5 oz
2 cup512 g18.1 oz
3 cup768 g27.1 oz
4 cup1024 g36.1 oz

Spoons and millilitres

AmountWeight
1 tablespoon16.0 g
1 teaspoon5.3 g
1 fluid ounce32.0 g
100 ml108.2 g

Where these weights come from

Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.

Going the other way? Try tahini grams to cups.

Common questions

How many grams are in 1 cup of tahini?

About 256 grams (9.0 oz) for a US cup.

How many grams are in half a cup of tahini?

About 128 grams.

Is it better to weigh tahini than to use cups?

Yes. A scale gives the same result every time, while cup measures change with how you scoop or pack the ingredient.

Other ingredients