Cooked brown rice cup to gram chart
| Cups | Grams | Ounces |
|---|---|---|
| 1/4 cup | 42 g | 1.5 oz |
| 1/3 cup | 57 g | 2.0 oz |
| 1/2 cup | 85 g | 3.0 oz |
| 2/3 cup | 113 g | 4.0 oz |
| 3/4 cup | 128 g | 4.5 oz |
| 1 cup | 170 g | 6.0 oz |
| 1.5 cup | 255 g | 9.0 oz |
| 2 cup | 340 g | 12.0 oz |
| 3 cup | 510 g | 18.0 oz |
| 4 cup | 680 g | 24.0 oz |
Spoons and millilitres
| Amount | Weight |
|---|---|
| 1 tablespoon | 10.6 g |
| 1 teaspoon | 3.5 g |
| 1 fluid ounce | 21.2 g |
| 100 ml | 71.9 g |
Quick answers
1/4 cup of cooked brown rice is about 42 g, 1/3 cup is about 57 g, 1/2 cup is about 85 g, 2/3 cup is about 113 g, 3/4 cup is about 128 g and 1 cup is about 170 g (6.0 oz). One tablespoon is about 10.6 g and one teaspoon about 3.5 g.
Example: using cooked brown rice in a recipe
If a recipe asks for 1 1/2 cups of cooked brown rice, that is 1.5 x 170 g, or about 255 g. If a recipe gives 200 g and you only have cups, divide 200 by 170 to get about 1.18 cups.
How to measure cooked brown rice
Grains, flakes and meals vary by brand and by how finely they are processed. Pour the cooked brown rice into the cup without tapping and level it. Check whether the recipe means cooked or uncooked, because cooked weighs far more.
Where these weights come from
Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.
Going the other way? Try cooked brown rice grams to cups.
Common questions
How many grams are in 1 cup of cooked brown rice?
About 170 grams (6.0 oz) for a US cup.
How many grams are in half a cup of cooked brown rice?
About 85 grams.
Is it better to weigh cooked brown rice than to use cups?
Yes. A scale gives the same result every time, while cup measures change with how you scoop or pack the ingredient.