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Cooked brown rice: grams to cups

100 grams of cooked brown rice is about 5/8 cup. Enter any weight below, or use the chart.

Cooked brown rice gram to cup chart

GramsCupsTablespoons
10 g0.06 cup0.9 tbsp
25 g1/8 cup2.4 tbsp
50 g1/3 cup4.7 tbsp
75 g0.44 cup7.1 tbsp
100 g5/8 cup9.4 tbsp
125 g3/4 cup11.8 tbsp
150 g7/8 cup14.1 tbsp
200 g1.18 cup18.8 tbsp
250 g1 1/2 cup23.5 tbsp
300 g1 3/4 cup28.2 tbsp
400 g2 1/3 cup37.6 tbsp
500 g2.94 cup47.1 tbsp

Quick answers

50 g of cooked brown rice is about 1/3 cup, 100 g is about 5/8 cup, 125 g is about 3/4 cup, 150 g is about 7/8 cup, 200 g is about 1.18 cup, 250 g is about 1 1/2 cups and 500 g is about 2.94 cups.

Example: using cooked brown rice in a recipe

If a recipe asks for 180 g of cooked brown rice, divide by 170 g per cup to get about 1.06 cups. To go back to grams, multiply the cups by 170.

How to measure cooked brown rice

Grains, flakes and meals vary by brand and by how finely they are processed. Pour the cooked brown rice into the cup without tapping and level it. Check whether the recipe means cooked or uncooked, because cooked weighs far more.

Where these weights come from

Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.

Need the reverse? Try cooked brown rice cups to grams.

Common questions

How many cups is 100 grams of cooked brown rice?

About 5/8 cup.

How many cups is 250 grams of cooked brown rice?

About 1 1/2 cups.

How many tablespoons is 100 grams of cooked brown rice?

About 9.4 tablespoons.

Why do cup measures of cooked brown rice vary?

How you scoop, pack or sift the ingredient changes how much fits in a cup. Weighing in grams avoids this.

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