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Granola: grams to cups

100 grams of granola is about 7/8 cup. Enter any weight below, or use the chart.

Granola gram to cup chart

GramsCupsTablespoons
10 g1/8 cup1.4 tbsp
25 g1/4 cup3.5 tbsp
50 g0.44 cup7.1 tbsp
75 g2/3 cup10.6 tbsp
100 g7/8 cup14.2 tbsp
125 g1 1/8 cup17.7 tbsp
150 g1 1/3 cup21.2 tbsp
200 g1 3/4 cup28.3 tbsp
250 g2 1/4 cup35.4 tbsp
300 g2 2/3 cup42.5 tbsp
400 g3 1/2 cup56.6 tbsp
500 g4.42 cup70.8 tbsp

Quick answers

50 g of granola is about 0.44 cup, 100 g is about 7/8 cup, 125 g is about 1 1/8 cup, 150 g is about 1 1/3 cup, 200 g is about 1 3/4 cup, 250 g is about 2 1/4 cups and 500 g is about 4.42 cups.

Example: using granola in a recipe

If a recipe asks for 180 g of granola, divide by 113 g per cup to get about 1 5/8 cups. To go back to grams, multiply the cups by 113.

How to measure granola

Grains, flakes and meals vary by brand and by how finely they are processed. Pour the granola into the cup without tapping and level it. Check whether the recipe means cooked or uncooked, because cooked weighs far more.

Where these weights come from

Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.

Need the reverse? Try granola cups to grams.

Common questions

How many cups is 100 grams of granola?

About 7/8 cup.

How many cups is 250 grams of granola?

About 2 1/4 cups.

How many tablespoons is 100 grams of granola?

About 14.2 tablespoons.

Why do cup measures of granola vary?

How you scoop, pack or sift the ingredient changes how much fits in a cup. Weighing in grams avoids this.

Other ingredients