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Maple sugar: grams to cups

100 grams of maple sugar is about 5/8 cup. Enter any weight below, or use the chart.

Maple sugar gram to cup chart

GramsCupsTablespoons
10 g0.06 cup1.0 tbsp
25 g1/8 cup2.6 tbsp
50 g1/3 cup5.1 tbsp
75 g1/2 cup7.7 tbsp
100 g5/8 cup10.3 tbsp
125 g0.80 cup12.8 tbsp
150 g1 cup15.4 tbsp
200 g1 1/4 cup20.5 tbsp
250 g1 5/8 cup25.6 tbsp
300 g1.92 cup30.8 tbsp
400 g2.56 cup41.0 tbsp
500 g3.21 cup51.3 tbsp

Quick answers

50 g of maple sugar is about 1/3 cup, 100 g is about 5/8 cup, 125 g is about 0.80 cup, 150 g is about 1 cup, 200 g is about 1 1/4 cup, 250 g is about 1 5/8 cups and 500 g is about 3.21 cups.

Example: using maple sugar in a recipe

If a recipe asks for 180 g of maple sugar, divide by 156 g per cup to get about 1 1/8 cups. To go back to grams, multiply the cups by 156.

How to measure maple sugar

Spoon the maple sugar into a dry cup and level it. Brown sugar is the exception, which recipes normally ask you to pack firmly until it holds its shape when tipped out. Lumpy sugars such as powdered sugar should be stirred or sifted first.

Where these weights come from

Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.

Need the reverse? Try maple sugar cups to grams.

Common questions

How many cups is 100 grams of maple sugar?

About 5/8 cup.

How many cups is 250 grams of maple sugar?

About 1 5/8 cups.

How many tablespoons is 100 grams of maple sugar?

About 10.3 tablespoons.

Why do cup measures of maple sugar vary?

How you scoop, pack or sift the ingredient changes how much fits in a cup. Weighing in grams avoids this.

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