Mashed potatoes gram to cup chart
| Grams | Cups | Tablespoons |
|---|---|---|
| 10 g | 0.05 cup | 0.8 tbsp |
| 25 g | 1/8 cup | 1.9 tbsp |
| 50 g | 1/4 cup | 3.8 tbsp |
| 75 g | 1/3 cup | 5.6 tbsp |
| 100 g | 1/2 cup | 7.5 tbsp |
| 125 g | 5/8 cup | 9.4 tbsp |
| 150 g | 2/3 cup | 11.3 tbsp |
| 200 g | 0.94 cup | 15.0 tbsp |
| 250 g | 1.17 cup | 18.8 tbsp |
| 300 g | 1 3/8 cup | 22.5 tbsp |
| 400 g | 1 7/8 cup | 30.0 tbsp |
| 500 g | 2 1/3 cup | 37.6 tbsp |
Quick answers
50 g of mashed potatoes is about 1/4 cup, 100 g is about 1/2 cup, 125 g is about 5/8 cup, 150 g is about 2/3 cup, 200 g is about 0.94 cup, 250 g is about 1.17 cups and 500 g is about 2 1/3 cups.
Example: using mashed potatoes in a recipe
If a recipe asks for 180 g of mashed potatoes, divide by 213 g per cup to get about 7/8 cups. To go back to grams, multiply the cups by 213.
How to measure mashed potatoes
Spoon the mashed potatoes into the cup and press it down so there are no air pockets, then level the top. A scale is quicker and cleaner for thick ingredients, because you can weigh straight into the bowl.
Where these weights come from
Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.
Need the reverse? Try mashed potatoes cups to grams.
Common questions
How many cups is 100 grams of mashed potatoes?
About 1/2 cup.
How many cups is 250 grams of mashed potatoes?
About 1.17 cups.
How many tablespoons is 100 grams of mashed potatoes?
About 7.5 tablespoons.
Why do cup measures of mashed potatoes vary?
How you scoop, pack or sift the ingredient changes how much fits in a cup. Weighing in grams avoids this.