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Honey: cups to grams

One US cup of honey weighs about 336 grams (11.9 oz). Use the converter or the tables below.

Honey cup to gram chart

CupsGramsOunces
1/4 cup84 g3.0 oz
1/3 cup112 g4.0 oz
1/2 cup168 g5.9 oz
2/3 cup224 g7.9 oz
3/4 cup252 g8.9 oz
1 cup336 g11.9 oz
1.5 cup504 g17.8 oz
2 cup672 g23.7 oz
3 cup1008 g35.6 oz
4 cup1344 g47.4 oz

Spoons and millilitres

AmountWeight
1 tablespoon21.0 g
1 teaspoon7.0 g
1 fluid ounce42.0 g
100 ml142.0 g

Where these weights come from

Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.

Going the other way? Try honey grams to cups.

Common questions

How many grams are in 1 cup of honey?

About 336 grams (11.9 oz) for a US cup.

How many grams are in half a cup of honey?

About 168 grams.

Is it better to weigh honey than to use cups?

Yes. A scale gives the same result every time, while cup measures change with how you scoop or pack the ingredient.

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