Oat flour gram to cup chart
| Grams | Cups | Tablespoons |
|---|---|---|
| 10 g | 1/8 cup | 1.7 tbsp |
| 25 g | 1/4 cup | 4.3 tbsp |
| 50 g | 0.54 cup | 8.7 tbsp |
| 75 g | 0.82 cup | 13.0 tbsp |
| 100 g | 1 1/8 cup | 17.4 tbsp |
| 125 g | 1 3/8 cup | 21.7 tbsp |
| 150 g | 1 5/8 cup | 26.1 tbsp |
| 200 g | 2.17 cup | 34.8 tbsp |
| 250 g | 2 3/4 cup | 43.5 tbsp |
| 300 g | 3 1/4 cup | 52.2 tbsp |
| 400 g | 4 1/3 cup | 69.6 tbsp |
| 500 g | 5.43 cup | 87.0 tbsp |
Where these weights come from
Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.
Need the reverse? Try oat flour cups to grams.
Common questions
How many cups is 100 grams of oat flour?
About 1 1/8 cup.
How many cups is 250 grams of oat flour?
About 2 3/4 cups.
How many tablespoons is 100 grams of oat flour?
About 17.4 tablespoons.
Why do cup measures of oat flour vary?
How you scoop, pack or sift the ingredient changes how much fits in a cup. Weighing in grams avoids this.