Olive oil gram to cup chart
| Grams | Cups | Tablespoons |
|---|---|---|
| 10 g | 0.05 cup | 0.7 tbsp |
| 25 g | 1/8 cup | 1.9 tbsp |
| 50 g | 1/4 cup | 3.7 tbsp |
| 75 g | 1/3 cup | 5.6 tbsp |
| 100 g | 1/2 cup | 7.4 tbsp |
| 125 g | 0.58 cup | 9.3 tbsp |
| 150 g | 2/3 cup | 11.1 tbsp |
| 200 g | 0.93 cup | 14.8 tbsp |
| 250 g | 1 1/8 cup | 18.5 tbsp |
| 300 g | 1 3/8 cup | 22.2 tbsp |
| 400 g | 1 7/8 cup | 29.6 tbsp |
| 500 g | 2 1/3 cup | 37.0 tbsp |
Where these weights come from
This weight is calculated from the standard density of the ingredient, so it can differ slightly from charts that round every cup to 8 oz. The King Arthur Baking chart is a useful cross-check.
Need the reverse? Try olive oil cups to grams.
Common questions
How many cups is 100 grams of olive oil?
About 1/2 cup.
How many cups is 250 grams of olive oil?
About 1 1/8 cups.
How many tablespoons is 100 grams of olive oil?
About 7.4 tablespoons.
Why do cup measures of olive oil vary?
How you scoop, pack or sift the ingredient changes how much fits in a cup. Weighing in grams avoids this.