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Vegetable shortening: cups to grams

One US cup of vegetable shortening weighs about 184 grams (6.5 oz). Use the converter or the tables below.

Vegetable shortening cup to gram chart

CupsGramsOunces
1/4 cup46 g1.6 oz
1/3 cup61 g2.2 oz
1/2 cup92 g3.2 oz
2/3 cup123 g4.3 oz
3/4 cup138 g4.9 oz
1 cup184 g6.5 oz
1.5 cup276 g9.7 oz
2 cup368 g13.0 oz
3 cup552 g19.5 oz
4 cup736 g26.0 oz

Spoons and millilitres

AmountWeight
1 tablespoon11.5 g
1 teaspoon3.8 g
1 fluid ounce23.0 g
100 ml77.8 g

Where these weights come from

Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.

Going the other way? Try vegetable shortening grams to cups.

Common questions

How many grams are in 1 cup of vegetable shortening?

About 184 grams (6.5 oz) for a US cup.

How many grams are in half a cup of vegetable shortening?

About 92 grams.

Is it better to weigh vegetable shortening than to use cups?

Yes. A scale gives the same result every time, while cup measures change with how you scoop or pack the ingredient.

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