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Maple syrup: grams to cups

100 grams of maple syrup is about 1/3 cup. Enter any weight below, or use the chart.

Maple syrup gram to cup chart

GramsCupsTablespoons
10 g0 cup0.5 tbsp
25 g0.08 cup1.3 tbsp
50 g1/8 cup2.6 tbsp
75 g1/4 cup3.8 tbsp
100 g1/3 cup5.1 tbsp
125 g3/8 cup6.4 tbsp
150 g1/2 cup7.7 tbsp
200 g5/8 cup10.3 tbsp
250 g0.80 cup12.8 tbsp
300 g1 cup15.4 tbsp
400 g1 1/4 cup20.5 tbsp
500 g1 5/8 cup25.6 tbsp

Where these weights come from

Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.

Need the reverse? Try maple syrup cups to grams.

Common questions

How many cups is 100 grams of maple syrup?

About 1/3 cup.

How many cups is 250 grams of maple syrup?

About 0.80 cups.

How many tablespoons is 100 grams of maple syrup?

About 5.1 tablespoons.

Why do cup measures of maple syrup vary?

How you scoop, pack or sift the ingredient changes how much fits in a cup. Weighing in grams avoids this.

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