Self-rising flour gram to cup chart
| Grams | Cups | Tablespoons |
|---|---|---|
| 10 g | 1/8 cup | 1.4 tbsp |
| 25 g | 1/4 cup | 3.5 tbsp |
| 50 g | 0.44 cup | 7.1 tbsp |
| 75 g | 2/3 cup | 10.6 tbsp |
| 100 g | 7/8 cup | 14.2 tbsp |
| 125 g | 1 1/8 cup | 17.7 tbsp |
| 150 g | 1 1/3 cup | 21.2 tbsp |
| 200 g | 1 3/4 cup | 28.3 tbsp |
| 250 g | 2 1/4 cup | 35.4 tbsp |
| 300 g | 2 2/3 cup | 42.5 tbsp |
| 400 g | 3 1/2 cup | 56.6 tbsp |
| 500 g | 4.42 cup | 70.8 tbsp |
Where these weights come from
Weights follow the King Arthur Baking ingredient weight chart (rounded). Brands and measuring methods vary, so treat results as close estimates.
Need the reverse? Try self-rising flour cups to grams.
Common questions
How many cups is 100 grams of self-rising flour?
About 7/8 cup.
How many cups is 250 grams of self-rising flour?
About 2 1/4 cups.
How many tablespoons is 100 grams of self-rising flour?
About 14.2 tablespoons.
Why do cup measures of self-rising flour vary?
How you scoop, pack or sift the ingredient changes how much fits in a cup. Weighing in grams avoids this.